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Pumpernickel Panzanella Salad
Revamp your salads by thinking outside the box with this colorful Pumpernickel Panzanella Salad. On New Years day, many vow to get healthy. Unfortunately, sometimes it’s these crazy “diets” or...
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Zucchini Carrot Fritters
Brighten up fritters with a healthy twist. Add these Zucchini Carrot Fritters as a nutritious and delicious side dish for dinner and freeze a batch to enjoy later. Batch cooking and freezing has been...
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Almond Crusted Cauliflower Bites
Upgrade your game day eats with a healthy new twist. Cauliflower just got an upgrade in “snack-ability” with these Almond Crusted Cauliflower Bites. “This post is sponsored by Blue Diamond Almonds....
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Roasted Maple-Mustard Glazed Brussels Sprouts
Celebrate National Nutrition Month® by savoring the flavor of eating right with these Roasted Maple-Mustard Glazed Brussels Sprouts. As you may be aware of, March is National Nutrition Month®, a...
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Cheesy Cauliflower Tots
Sneak in more vegetables by revamping a childhood favorite and instead making Cheesy Cauliflower Tots. Hello… it’s me (please tell me you sang the Adele song in your head as you were reading this) I’ve...
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16 Sensational Salads
Salad doesn’t have to be boring. Spruce up your salad with these 16 Sensational Salad recipes! I typically pack a salad for work. I think it’s an easy (and delicious way) to help reach the recommended...
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Spanish-Style Cauliflower Rice
Cauliflower rice can replace rice in any recipe for a low-carb option. Try this Spanish-Style Cauliflower Rice inspired by traditional Spanish flavors. My boyfriend’s family is originally from Spain...
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Broccoli & Cauliflower Salad
This Broccoli & Cauliflower Salad is refreshing and a perfect addition to your spring menu. Now that the weather is finally warming up here in NJ, my cooking methods start to shift. Roasting is one...
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Balsamic Kale and Vegetable Saute
This one pan Balsamic Kale and Vegetable Saute recipe can help get a side dish or dinner on the table in minutes. This creation accidentally happened when I opened my refrigerator for dinner one night...
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Banana Berry Smoothie
Looking to add more fruits and vegetables in your day? This Banana Berry Smoothie is a simple (and delicious) solution to help you meet the recommended amount of fruits and vegetable each day. The...
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